All posts by Steve Unangst

Update!

Hey there everyone.

I know it’s been quite a while since I’ve written. Moving is quite the adjustment.
I did want to let you all know that I am continuing to be back in the area every other Monday and Tuesday for a bit more time to offer massages. I have a nice space in Rochester that my Mom has generously offered.

Please call/text 857-600-6949 to schedule an appointment.
Blessings to all!
Beth

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Congratulations to our Elevate Seniors, as they played there last home volleyball game last night. ... See MoreSee Less

"Pressure can either bust pipes, or make diamonds" - Marty. How will you let it affect you? ... See MoreSee Less

Thrilled to be supporting our friends Peripheral Vision PDX as they launch themselves into the nonprofit world, to help us all tell better, more impactful stories! ... See MoreSee Less

Second week of school and students are locked in and engaged! What a great way to start the school year! ... See MoreSee Less

Let's get to know each other!! ... See MoreSee Less

Our 6th graders are all smiles as they start their new journey as middle schoolers 😁 ... See MoreSee Less

Are you ready for school? We're ready for you! ... See MoreSee Less

Morning meetings to get ready for the school year! ... See MoreSee Less

Elevate Oregon! Making our presence in the classroom felt! #elevateoregon #elevateyourfuture #backtoschool #education ... See MoreSee Less

While you're getting ready for the school year, make sure you stop by out Elevate Oregon table! #elevateoregon #elevateourfuture #education ... See MoreSee Less

And that's a wrap! We ended camp with a bang, working on defensive slides, taking charges, and diving after loose balls. Played some 3-on-3, 2-on-2, 1-on-1, and even go some push-ups in with Coach Marty (aka: Coach Swole). The kids went home happy and tired, which means the first annual Elevate summer basketball camp was a success!! ... See MoreSee Less

And that's a wrap! We ended camp with a bang, working on defensive slides, taking charges, and diving after loose balls. Played some 3-on-3, 2-on-2, 1-on-1, and even go some push-ups in with Coach Mar...

Some very happy campers ... See MoreSee Less

What a week! You have to take some big steps back to catch everyone in the photo... ... See MoreSee Less

Last day of camp and the kids came with all their energy! ... See MoreSee Less

Day 3, or like the kids like to call it "Humpday!" Today the kids did a mixture of all of the skills that they had learned the past two day. We had shooting and dribbling competitions, and we also made sure we sneaked in some cardio as well. It was a great day!! ... See MoreSee Less

Day 3, or like the kids like to call it "Humpday!" Today the kids did a mixture of all of the skills that they had learned the past two day. We had shooting and dribbling competitions, and we also mad...

With sore and tired bodies the kids still came back today ready to learn!! They worked on dribbling, free throws and defense, while also having some fun on the field and in the classroom. ... See MoreSee Less

Shoot and rebound! What groups going to get to 10 first? #elevatebasketballcamp ... See MoreSee Less

Kids are ready to see what day 3 of camp will look like! ... See MoreSee Less

Elevate on 3! ... See MoreSee Less

Working on ball handling. Don't get tagged! ... See MoreSee Less

Today the kids learned how to pick and role, how to crossover, and follow through. They also had some fun making slime in the classroom and scrimmaging against each other. The first day of camp was a success!!! ... See MoreSee Less

Today the kids learned how to pick and role, how to crossover, and follow through. They also had some fun making slime in the classroom and scrimmaging against each other. The first day of camp was a ...

Today we say goodbye to one of our Elevate students as he leaves to college to start the next chapter in his life! ... See MoreSee Less

For those of you who have registered for our summer basketball camp the location has changed to Parkrose Middle School. 11800 NE Shaver St. See you Monday!!! ... See MoreSee Less

Don't forget to sign your kids up for Elevates Summer Basketball Camp!! Starting next week, Monday, August 7th at 9 am. ... See MoreSee Less

The Elevate Summer Basketball Camp is right around the corner, but there is still time to sign your kids up!! ... See MoreSee Less

Beth’s Dream ~ Soul Supported Bike Tour

beth-bike-soul-bike-tourBeginning in early September I will be closing my office for 3 months to take a long dreamed about bike tour. Will be going from Dover, NH to Key West covering approximately 2700-2900 miles carrying all of my needs/belongings on my bike. I will be tenting, staying with friends and family as well the occasional motel and B&B.

Click for more detail or to follow and/or support my journey.

 

Continue reading Beth’s Dream ~ Soul Supported Bike Tour