Wellness-and-Herbal

Wellness & Herbal

Befriending one’s body is at the crux of an awakened life.

Wellness Consultation
Within a wellness consultation session we will spend some time discovering what your wellness goals are and then create a plan for you to reach those goals. Within this session we will explore possible limiting ideas that may be holding you back from realizing your ideal wellness potential. This process can be used by people that have health concerns or by those that wish to make some changes towards a healthier lifestyle.

If you are interested in:

  • realizing how your relationship with food can mirror your love of self
  • learning more about a healthy lifestyle
  • making dietary changes
  • approaching physical challenges using diet and herbs
  • learning to stay healthy with the seasons
  • developing an eating plan that fits with your constitution
  • discovering what may be in your way from being your ideal weight
  • understanding your relationship with food

consider making an appointment for a wellness consultation.

Using food, herbs, art, awareness, breath and body wisdom as choices to stay well and create greater vitality offers a sustainable way to live healthily. You and the environment win.

Awakening Touch Offers

  • Individualized wellness plans
  • Ongoing support
  • Classes on:
    • Herbal products and uses
    • Holistic approaches to various health issues
    • Herb identification and usage

Disclaimer

Although herbs have been used medicinally since the beginning of time, please seek the advice of your doctor, naturopath or osteopath before using any herbal products. Awakening Touch makes no medical claims and is not liable for any adverse effects resulting from the use of herbs. Do not use in combination with prescription drugs or if you are pregnant without your Health Care Practitioners care. These statements have not been evaluated by the FDA and therefore are not intended to diagnose, treat, cure or prevent any disease.